SERVICES

 

What is Massage Therapy ?
It is an instinctive, natural and ancient method of healthcare. Healing touch is the heart of massage. A full-body connected massage provides gentle and relaxing relief from emotional and physical stress. Your session may also contain deep tissue work, the application of herbal compresses, heat/cold and essential oils as needed to release trapped tensions. Slow, rhythmic techniques with different pressure, long strokes, kneading and joint mobilization may be used. Massage bodywork is done on a professional massage table or oriental mat.

Trust and Touch

Much of the healing takes place through compassionate touch and listening, as well as the person allowing himself the time for treatment. We can see this in the way a child wants a hug when she is in pain or feeling insecure that magic kiss on a sore knee can make  the difference. As adults, we experience comfort through touch, particularly when in difficulty. This touching is not learned behavior, but rather something instinctive.

A large part of the effectiveness of Massage Therapy is the trust between the practitioner and the receiver. With trust, the receiver can relax and, in this state of relaxation, the body no longer needs to “hold on”. Once this happens, the reason for the holding on can come to the surface. Massage can therefore be useful in getting to the underlying causes of physical and emotional discomfort. The more we push against the way things are, the more resistance is built up; the more support we get the more trust we build.


 

Traditional Massage 
This massage involves the use of long smooth strokes, kneading,   compress, vibration and tapping (invigorating or relaxing).

Myoskeletal Alignment
Combines myofascial release and non force skeletal mobilization routines to accomplish this goal. Great for postural and sport conditions.   

Japanese Inspire
This form of massage is based on acupressure points and meridian mobilization to balance the energy system.

Thai Traditional Massage
This massage technique also involves the use of some Yoga postures, hand, feet and face reflexology, passive stretching, pressures along the body. Great for persons with stiffness and joint restriction.

Chair Massage
Mini-vacation that lasts for 20 minutes. Chair massage is a benefit offered by many employers to help their employees to reduce stress. Results include: increased patience and productivity, clearer thinking, and calmness. The effects of this re-energizing treatment are cumulative and long lasting. 

 

Body Rolling
Routines you can do in just a few minutes for specific parts of the body. Starting where each muscle begins, at the point called its origin, you roll toward its insertion, the point where it attaches to the bone that it moves, creating space in the articulations above and below the group of  muscles being rolled. Use a six to ten inch diameter inflatable ball to stretch muscles, freeing restrictions in all parts of the body, increasing blood flow, and promoting healing.  

 body rolling ??? Elizabeth
954-260-0230 blissq@gmail.com 

 954.614.9047 
 lcgiac@gmail.com